|
Decile |
1st Place |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
Avg: |
|
Time: |
04:04:40
|
04:35:32
|
05:06:25
|
05:37:17
|
06:08:10
|
06:39:03
|
07:09:55
|
07:40:48
|
08:11:40
|
08:42:33
|
09:13:26
|
06:10:47
|
|
Race Spot Index
|
0.00 %
|
5.66 %
|
18.77 %
|
35.08 %
|
52.27 %
|
67.53 %
|
79.94 %
|
88.99 %
|
93.79 %
|
98.40 %
|
100.00 %
|
|
|
Pace: |
|
|
|
|
|
|
|
|
|
|
|
|
|
min/km |
02:11
|
02:27
|
02:44
|
03:00
|
03:17
|
03:33
|
03:50
|
04:06
|
04:23
|
04:39
|
04:56
|
03:18
|
|
min/mile |
03:30
|
03:57
|
04:24
|
04:50
|
05:17
|
05:44
|
06:10
|
06:37
|
07:03
|
07:30
|
07:57
|
05:19
|
|
Speed: |
|
|
|
|
|
|
|
|
|
|
|
|
|
km/h |
27.47
|
24.39
|
21.93
|
19.92
|
18.25
|
16.84
|
15.63
|
14.58
|
13.67
|
12.86
|
12.14
|
18.12
|
|
mph |
17.07
|
15.15
|
13.63
|
12.38
|
11.34
|
10.46
|
9.71
|
9.06
|
8.49
|
7.99
|
7.54
|
11.26
|
|
VO2max* |
75 |
62 |
53 |
46 |
40 |
36 |
32 |
29 |
26 |
24 |
22 |
40 |
* Calculated from and for road running races only - see how to read a CompCurve.
**Estimated Exspired CO2 'carbon footprint of racing' - see 'how to read a CompCurve'.
© CompCurves.com 2009
|