|
Decile |
1st Place |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
Avg: |
|
Time: |
02:22:13
|
02:38:56
|
02:55:40
|
03:12:24
|
03:29:08
|
03:45:52
|
04:02:36
|
04:19:20
|
04:36:04
|
04:52:48
|
05:09:32
|
03:33:15
|
|
Race Spot Index
|
0.00 %
|
4.39 %
|
15.80 %
|
31.02 %
|
46.83 %
|
65.71 %
|
79.63 %
|
88.57 %
|
94.28 %
|
98.38 %
|
100.00 %
|
|
|
Pace: |
|
|
|
|
|
|
|
|
|
|
|
|
|
min/km |
02:11
|
02:26
|
02:42
|
02:57
|
03:13
|
03:28
|
03:43
|
03:59
|
04:14
|
04:30
|
04:45
|
03:16
|
|
min/mile |
03:31
|
03:56
|
04:20
|
04:45
|
05:10
|
05:35
|
06:00
|
06:25
|
06:50
|
07:14
|
07:39
|
05:16
|
|
Speed: |
|
|
|
|
|
|
|
|
|
|
|
|
|
km/h |
27.42
|
24.54
|
22.20
|
20.27
|
18.65
|
17.27
|
16.08
|
15.04
|
14.13
|
13.32
|
12.60
|
18.29
|
|
mph |
17.04
|
15.25
|
13.79
|
12.59
|
11.59
|
10.73
|
9.99
|
9.34
|
8.78
|
8.28
|
7.83
|
11.36
|
|
VO2max* |
75 |
62 |
53 |
46 |
40 |
36 |
32 |
29 |
26 |
24 |
22 |
40 |
* Calculated from and for road running races only - see how to read a CompCurve.
**Estimated Exspired CO2 'carbon footprint of racing' - see 'how to read a CompCurve'.
© CompCurves.com 2009
|