|
Decile |
1st Place |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
Avg: |
|
Time: |
00:45:18
|
00:51:14
|
00:57:10
|
01:03:06
|
01:09:02
|
01:14:58
|
01:20:54
|
01:26:50
|
01:32:46
|
01:38:42
|
01:44:38
|
01:07:56
|
|
Race Spot Index
|
0.00 %
|
6.15 %
|
20.28 %
|
38.63 %
|
56.88 %
|
72.39 %
|
85.16 %
|
91.90 %
|
96.69 %
|
98.86 %
|
100.00 %
|
|
|
Pace: |
|
|
|
|
|
|
|
|
|
|
|
|
|
min/km |
02:03
|
02:19
|
02:35
|
02:52
|
03:08
|
03:24
|
03:40
|
03:56
|
04:13
|
04:29
|
04:45
|
03:05
|
|
min/mile |
03:18
|
03:44
|
04:10
|
04:36
|
05:02
|
05:29
|
05:55
|
06:21
|
06:47
|
07:13
|
07:39
|
04:58
|
|
Speed: |
|
|
|
|
|
|
|
|
|
|
|
|
|
km/h |
29.14
|
25.76
|
23.09
|
20.92
|
19.12
|
17.61
|
16.32
|
15.20
|
14.23
|
13.37
|
12.62
|
19.43
|
|
mph |
18.11
|
16.01
|
14.35
|
13.00
|
11.88
|
10.94
|
10.14
|
9.45
|
8.84
|
8.31
|
7.84
|
12.07
|
|
VO2max* |
75 |
62 |
53 |
46 |
40 |
36 |
32 |
29 |
26 |
24 |
22 |
40 |
* Calculated from and for road running races only - see how to read a CompCurve.
**Estimated Exspired CO2 'carbon footprint of racing' - see 'how to read a CompCurve'.
© CompCurves.com 2009
|