|
Decile |
1st Place |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
Avg: |
|
Time: |
02:16:40
|
02:33:33
|
02:50:26
|
03:07:19
|
03:24:13
|
03:41:06
|
03:57:59
|
04:14:53
|
04:31:46
|
04:48:39
|
05:05:33
|
03:26:55
|
|
Race Spot Index
|
0.00 %
|
4.29 %
|
16.35 %
|
31.19 %
|
49.77 %
|
68.35 %
|
81.26 %
|
90.42 %
|
95.83 %
|
97.64 %
|
100.00 %
|
|
|
Pace: |
|
|
|
|
|
|
|
|
|
|
|
|
|
min/km |
02:06
|
02:21
|
02:37
|
02:52
|
03:08
|
03:24
|
03:39
|
03:55
|
04:10
|
04:26
|
04:42
|
03:11
|
|
min/mile |
03:23
|
03:48
|
04:13
|
04:38
|
05:03
|
05:28
|
05:53
|
06:18
|
06:43
|
07:08
|
07:33
|
05:07
|
|
Speed: |
|
|
|
|
|
|
|
|
|
|
|
|
|
km/h |
28.54
|
25.40
|
22.88
|
20.82
|
19.10
|
17.64
|
16.39
|
15.30
|
14.35
|
13.51
|
12.76
|
18.85
|
|
mph |
17.73
|
15.78
|
14.22
|
12.94
|
11.87
|
10.96
|
10.18
|
9.51
|
8.92
|
8.40
|
7.93
|
11.71
|
|
VO2max* |
75 |
62 |
53 |
46 |
40 |
36 |
32 |
29 |
26 |
24 |
22 |
40 |
* Calculated from and for road running races only - see how to read a CompCurve.
**Estimated Exspired CO2 'carbon footprint of racing' - see 'how to read a CompCurve'.
© CompCurves.com 2009
|